With plasma, it is possible to shoot the block from the ground and immediately shinespark. Other beams will disappear off-screen before Samus has moved up enough. A charge shot can be used instead, as it moves a bit slower, but there is a relatively small window.

Requires:

"Plasma"
{
  "canShineCharge": {
    "usedTiles": 33,
    "openEnd": 2
  }
}
{
  "heatFrames": 250
}
{
  "shinespark": {
    "frames": 22,
    "excessFrames": 3
  }
}