Requires:

{
  "or": [
    {
      "and": [
        {
          "doorUnlockedAtNode": 1
        },
        {
          "doorUnlockedAtNode": 2
        },
        {
          "canShineCharge": {
            "usedTiles": 14,
            "openEnd": 0
          }
        }
      ]
    },
    {
      "and": [
        {
          "or": [
            {
              "doorUnlockedAtNode": 1
            },
            {
              "doorUnlockedAtNode": 2
            }
          ]
        },
        {
          "canShineCharge": {
            "usedTiles": 13,
            "openEnd": 0
          }
        }
      ]
    },
    {
      "canShineCharge": {
        "usedTiles": 12,
        "openEnd": 0
      }
    }
  ]
}
{
  "heatFrames": 240
}
"h_LowerNorfairElevatorDownwardFrames"

Exit condition:

{
  "leaveShinecharged": {
    "framesRemaining": 130
  }
}

Unlocks doors:

{"nodeId":1,"types":["missiles"],"requires":[{"heatFrames":50}]}
{"nodeId":1,"types":["super"],"requires":[]}
{"nodeId":1,"types":["powerbomb"],"requires":[{"heatFrames":110}]}
{"nodeId":2,"types":["missiles"],"requires":[{"heatFrames":50}]}
{"nodeId":2,"types":["super"],"requires":[]}
{"nodeId":2,"types":["powerbomb"],"requires":[{"heatFrames":110}]}