Wait for the left hopper to move right so it does not follow Samus as i-frames run out. A damage boost using the top hopper also moves through the room fast enough to be safe.

Requires:

{
  "or": [
    {
      "enemyDamage": {
        "enemy": "Blue Sidehopper",
        "type": "contact",
        "hits": 1
      }
    },
    "h_pauseAbuseMinimalReserveRefill"
  ]
}
{
  "or": [
    {
      "and": [
        "canTrickyJump",
        "canUseIFrames"
      ]
    },
    {
      "enemyDamage": {
        "enemy": "Blue Sidehopper",
        "type": "contact",
        "hits": 1
      }
    }
  ]
}

Unlocks doors:

{"types":["super"],"requires":[]}
{"types":["missiles","powerbomb"],"requires":[{"enemyDamage":{"enemy":"Blue Sidehopper","type":"contact","hits":1}}]}