Shinespark up right in order to avoid the Menus. Samus can save some Energy with HiJump and a flatley jump from the left platform.

Requires:

"Grapple"
{
  "useFlashSuit": {}
}
"canDodgeWhileShooting"
{
  "or": [
    {
      "shinespark": {
        "frames": 53,
        "excessFrames": 5
      }
    },
    {
      "and": [
        "HiJump",
        "canFlatleyJump",
        {
          "shinespark": {
            "frames": 50,
            "excessFrames": 5
          }
        }
      ]
    }
  ]
}