12

Power Off: Farm Coverns and use either the ramp to the upper right door or the ramp by the inactive treadmills to shinecharge. Interrupt using the next Covern spawn. Power On: Farm Atomics and shinecharge using the ramp to the upper right door, using an Atomic to interrupt. Or open the path to the treadmills, shinecharge there, and jump under a Kzan to interrupt.

Requires:

{
  "obstaclesCleared": [
    "R-Mode"
  ]
}
{
  "or": [
    "h_CrystalFlashForReserveEnergy",
    {
      "and": [
        "h_RModeCanRefillReserves",
        {
          "partialRefill": {
            "type": "ReserveEnergy",
            "limit": 40
          }
        }
      ]
    }
  ]
}
{
  "or": [
    {
      "canShineCharge": {
        "usedTiles": 12,
        "steepUpTiles": 7,
        "openEnd": 1
      }
    },
    {
      "and": [
        {
          "obstaclesCleared": [
            "C"
          ]
        },
        "Morph",
        {
          "or": [
            {
              "canShineCharge": {
                "usedTiles": 16,
                "steepUpTiles": 6,
                "openEnd": 0
              }
            },
            {
              "and": [
                "f_DefeatedPhantoon",
                {
                  "canShineCharge": {
                    "usedTiles": 19,
                    "steepDownTiles": 6,
                    "openEnd": 1
                  }
                }
              ]
            }
          ]
        }
      ]
    }
  ]
}
{
  "autoReserveTrigger": {
    "maxReserveEnergy": 95
  }
}
"canRModeSparkInterrupt"

Resets obstacles: R-Mode